Sumac-Griddled Mackerel with Warm Bulgur and Charred Bean Salad
Awaiting review
Crisp-skinned mackerel fillets with a smoky cumin and pul biber rub, served over warm bulgur with charred green beans, ripe tomatoes and a sharp sumac-onion dressing.
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Made for better dinners and smarter shops.
Smart meal pair
These dinners share Fresh parsley, Garlic, Ground cumin, Lemon, helping you make more of one shop while keeping the meals varied.
Your two dinners
Awaiting review
Crisp-skinned mackerel fillets with a smoky cumin and pul biber rub, served over warm bulgur with charred green beans, ripe tomatoes and a sharp sumac-onion dressing.
Awaiting review
Crisp-edged sardine kefta patties, warmly spiced with cumin, coriander, paprika and preserved lemon, served with lemony couscous and a juicy charred pepper, tomato and herb salad.
Buy once, use twice
These ingredients appear in both recipes, including genuine pantry overlap.
These dinners share Fresh parsley, Garlic, Ground cumin, Lemon, helping you make more of one shop while keeping the meals varied.
Estimated nutrition per serving
| Recipe | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| Sumac-Griddled Mackerel with Warm Bulgur and Charred Bean Salad | 630 kcal | 47g | 58g | 25g | 11g |
| Smoky Sardine Kefta Patties with Pepper-Tomato Salad | 610 kcal | 35g | 58g | 27g | 8.1g |