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Mustard Beef Burgers with Baby Potato Smash and Green Beans

Name: Mustard Beef Burgers with Baby Potato Smash and Green Beans
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 2 servings
Ingredients: 400g Baby potatoes halved if large; 160g Green beans trimmed; 300g Beef mince; 1 tsp Wholegrain mustard; 1 tsp Dried thyme; 1 pinch Salt; 1 pinch Black pepper; 2 tsp Cooking oil; 2 Burger buns split; 0.5 Red onion thinly sliced

Pan-seared beef burgers with wholegrain mustard, crushed baby potatoes and crisp green beans.

British-inspiredHigh fibreHigh proteinUnder 45 minutes

Prep: 8 min
Cook: 20 min
Total: 28 min

Difficulty

easy

Adjust recipe

Servings

2

Adjust the recipe

Ingredient amounts update below

Servings

1–12 servings

2

Estimated nutrition per serving

Calories: 690 kcal
Protein: 42g
Carbs: 65g
Fat: 30g

Start cooking

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For 2

Ingredients

Potato smash

400g, halved if large

Vegetables

160g, trimmed

Burgers

300g
1 tsp
1 tsp
1 pinch
1 pinch

Cooking

2 tsp

To serve

2, split
0.5, thinly sliced

Get everything ready

Preparation

1
Boil the potatoes
Put the baby potatoes in a saucepan, cover with cold water and bring to the boil. Reduce to a steady simmer.
2
Mix the burger patties
Mix the beef mince, wholegrain mustard, dried thyme, salt and black pepper. Shape into 2 patties, pressing a shallow indentation into the centre of each. Wash hands and clean surfaces after handling the raw beef.
3
Prepare for serving
Trim the beans, split the buns and slice the red onion.

Step by step

Cooking

1
Cook the potatoes and beans
Simmer the potatoes until tender. Add the green beans to the pan for the final 4 minutes. Drain, keeping the beans separate. Lightly crush the potatoes with a fork, then season with salt and black pepper.
Timer available in cooking mode · 15 min
2
Sear the burgers
Heat the oil in a frying pan over a medium-high heat. Cook the beef patties for 4 to 5 minutes on each side, until well browned and cooked through with no pink meat remaining; the centre should reach 75°C if using a probe.