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Warmly spiced beef strips and sweet peppers are piled into soft flatbreads with a lemony tomato, cucumber and coriander salad and a cooling dairy-free yoghurt sauce.
Difficulty
easy
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Servings
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Ingredient amounts update below
Servings
1–12 servings
Estimated nutrition per serving
For 2
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Ranked by useful ingredient overlap and enough variety to keep the meals distinct.
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Get everything ready
Pat the beef dry. Slice the onion and peppers, grate the garlic and ginger, and zest and juice the lemon. Keep 1 tablespoon of lemon juice for the yoghurt sauce.
Combine the tomatoes, cucumber and coriander in a bowl. Add the remaining lemon juice, a pinch of salt and pepper, then toss gently. Set aside so the flavours mingle.
Stir the dairy-free yoghurt with the reserved lemon juice, a pinch of salt and half the lemon zest. Set aside for serving.
Mix the cumin, ground coriander, cardamom, chilli flakes, salt and black pepper in a small bowl. Toss the beef strips with half the spice mixture.
Step by step
Heat 1 tablespoon of oil in a large frying pan over a high heat. Add the beef in two batches, cooking each batch until browned and cooked through, about 2 minutes per side. Transfer to a plate.
Timer available in cooking mode · 8 min
Lower the heat to medium-high and add the remaining oil. Fry the onion and peppers with a pinch of salt for 5 minutes, stirring often, until softened with a few charred edges.
Timer available in cooking mode · 5 min
Add the garlic, ginger, remaining spice mixture and the remaining lemon zest. Stir for 30 seconds until fragrant; do not allow the garlic to catch.
Timer available in cooking mode · 1 min
Return the beef and any resting juices to the pan. Toss for 1 to 2 minutes until piping hot and evenly coated. Check that the beef has no pink centres, then season to taste.
Timer available in cooking mode · 2 min
Warm the flatbreads in a dry frying pan or microwave until pliable. Spread with lemon yoghurt, add the hot spiced beef and peppers, then spoon over the tomato-cucumber salad. Serve immediately, with any extra salad alongside.
Timer available in cooking mode · 2 min
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